78: Natural Cures During Perimenopause Part 1

Healthy hormones during perimenopause is all about the right set of habits.

But before we can implement the right habits, we need to avoid the ones that don't serve us!

In this episode, Vandghie elaborates on 5 specific habits that are currently potentially leading to hormonal imbalance and the wide range of symptoms that you might be experiencing.

Important links:

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